Daily Practice Kit
Everything for the 28-day cycle on paper: the next three cycle calendars, a 28-day tracker with head, heart and hand, and 28 cut-out practice cards (Begin, the twenty-six meditations and Review).
Downloads & Printables
Print-ready kits for a quiet daily practice, each one built around a single purpose.
Free for everyone · no account needed
The 28-Day Practice Calendar
The next three cycles of the shared 28-day calendar, one page each, with the day’s meditation in every square and three small circles for the daily thread: head, heart and hand. A last page explains how to use it.
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Meditations Book & Card Deck
The full Meditations book as a printable PDF: the twenty-six images with their meaning, practice and focus, the four-week calendar, and a 26-card image deck to cut out.
Tarot Kit
The 22 Major Arcana of the Hermetic Rose Tarot with upright and reversed meanings, the three practice spreads, a 28-day tarot journal, and a printable mini deck with card backs.
Know Thyself Workbook
A gentle paper workbook: mood and energy for 28 days, the evening review with all its questions, a dream log, a values sort, a life wheel and a practice planner.
Sky Kit
How to work out the planetary hours by hand, the full table of hours, a worked example, and a moon calendar for the next six months with a practice for each phase.
Rising Tones Audio
The Rising Tones meditation as audio, to play anywhere without the screen: seven soft tones rising from the root to the crown (396 to 963 Hz), with gentle fades. Three paces.
- Quick · 9 seconds a center · 1 min 05 s · 636 KB
- Slow · 30 seconds a center · 3 min 32 s · 2.0 MB
- Deep · 60 seconds a center · 7 min 02 s · 4.0 MB
Downloads: questions
Are the downloads free?
Yes. The 28-day calendar is open to everyone. The other kits need a free member account, which also keeps your settings and practice in step across your devices.
Will they print well at home?
Yes. The kits are laid out for US Letter paper with wide margins, so they print on A4 too (choose “Fit to page” if your printer asks). Card pages have dashed cutting lines; print the tarot card backs on the reverse side, flipping on the long edge.
Why does each page have a QR code?
So you can step from paper to the live page: today’s meditation, the moon, the planetary hour for your own place, and your card of the day. Scanning it opens olytis.com; nothing about you is sent.
When does the calendar change?
A new 28-day cycle starts every fourth Monday. The calendar here always covers the next three cycles, and the last page lists the start dates after that.